How To Improve Your Decision Making

The speaker introduces the topic of making better decisions in today's world with a plethora of choices. The importance of aligning choices with life goals and standing by decisions is emphasized.

Creating a clear plan for life goals and values to filter decisions, emphasizing that choices should align with the desired life outcomes. Examples and insights shared about creating a North Star for decision-making.

Encouraging listeners to follow their passion and energy to make decisions, mentioning personal experiences and how passion guides decision-making. The importance of filtering choices through one's energy and interests is highlighted.

Exploration of the significance of gut feelings or intuition in decision-making, supported by neuroscience research. Encouragement to trust and pay attention to intuitive feelings for better judgment.

Highlighting the benefits of taking a pause before making decisions to shift from reactive to logical thinking. The impact of pausing on the brain's decision-making processes and enhancing the quality of decisions is discussed.

Explanation of Susan Welch's 10-10-10 rule to gain perspective on decisions by considering short-term, medium-term, and long-term outcomes. Examples provided to understand how this rule can aid in decision-making.

Discussing how an abundance of choices can lead to decision paralysis and the importance of limiting choices to reduce decision fatigue. Insights shared on quality decision-making by focusing on key choices over numerous options.