India का Best Biscuit कौन सा है? | Fit Tuber Hindi


Summary

The video discusses the common preference for biscuits with tea among Indians and explores the various options available in the market, categorizing them based on ingredients and nutrition. It outlines the risks associated with consuming biscuits high in refined oils, sugar, and artificial flavors, especially for diabetic individuals. Encouraging viewers to opt for homemade Indian-style biscuits, the speaker emphasizes the importance of quality ingredients and provides insights on health drinks containing natural immunity-boosting ingredients like Giloy, Tulsi, and Ashwagandha.


Preference for Biscuits with Tea

Discussion on the preference for biscuits with tea among Indians, either as evening snacks or when craving something sweet or during summers when biscuits are essential.

Identification of Best Biscuits

Exploration of various biscuits available in the Indian market and categorization based on ingredients and nutritional information. Comparison between different categories like Sunfeast Dark Fantasy, Parle Milano, and You Hide and Seek.

Nutritional Insights of Famous Biscuits

Detailed examination of the nutrition information of popular biscuits like Famous Oreo revealing high sugar and hydrogenated oils content along with artificial flavors and colors.

Risks Associated with Biscuits

Discussion on the risks associated with consuming biscuits containing refined oils, excessive sugar, and artificial sweeteners. Highlight on the need to be cautious while consuming such biscuits.

Analysis of Sugar Content

Comparison of sugar content in different biscuits like Parle-G, Good Day, and Marie Biscuits, emphasizing the excessive amount of sugar present in these products.

Artificial Ingredients in Biscuits

The video discusses the presence of artificial ingredients in biscuits marketed for diabetic patients, highlighting the use of artificial sweeteners, palm production, refined oil, and artificial flavors instead of natural ingredients like Karela (bitter gourd). The speaker questions the branding of such products targeting diabetic individuals.

Quality Ingredients for Health

The speaker emphasizes the importance of quality ingredients in products, especially biscuits, meant for diabetic individuals. They suggest looking at the ingredients rather than relying on marketing tactics. The speaker expresses happiness that all the biscuits mentioned in the video are made by Indian brands.

Promoting Homemade and Healthy Choices

The speaker encourages viewers to opt for homemade Indian-style biscuits instead of commercially marketed ones. They mention sharing a recipe on their English channel for making Hindi biscuits. Additionally, the speaker promotes health drinks like the 99.99% Copper Bottle and Giloy Tulsi Lemon Drink for health benefits.

Immunity Boosting Health Drinks

The discussion includes the benefits of immunity-boosting health drinks containing Giloy, Tulsi, Ashwagandha, and other natural ingredients. The speaker compares these healthy drinks with other commercial health drinks, highlighting their natural and preservative-free qualities. They also mention the combination pack of a Copper Bottle and Giloy Lemon Drink for a healthy lifestyle.

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